Start the morning with an uplifting yoga and mindfulness session while soaking in the most relaxing view over Joburg's urban forest at Mesh Club in Keyes Art Mile. Led by yogi and mentor Sean Beautement, who specialises in therapeutic and restorative yoga, this is the perfect way to soothe away your winter aches and bring yourself back into a positive and more alert frame of mind. The hour-long session includes a focus on combining yoga and mindfulness. Note that you will need to bring your own yoga mat.

Costs R80. Email events@meshclub.co.za to book.