Sebastian Kneipp’s approach to health and wellbeing incorporates the elements of water, plants, exercise, nutrition and balance, which collectively are known as ‘The Five Pillars’. Kneipp believed them to be closely linked to a holistic life philosophy. Through experimenting with these five elements Kneipp discovered that the immune system could be boosted thus preventing disease, the benefits of regular exercise and how to incorporate fresh, unprocessed ingredients into one’s diet. He also pioneered the use of herbal remedies and treatments, thus earning himself the name ‘The Herb Pastor’. You can experience all five pillars in Kamnik, the life philosophy by Sebastian Kneipp is integrated into the offer from Terme Snovik. So you too can discover the benefits of healthy living in cooperation with nature where ever in Kamnik you are.
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