If you're looking for a place to relax and recover in the city, this is a good, down-to-earth option. There's a separate men's and women's spa with various saunas, a steam bath and cold rinse showers as well as an ice cold bath to get your circulation pumping. It also offers a mixed-gender sauna, which can be accessed via the swimming pool area. There are small outdoor and indoor swimming pools and a massage pool where you move from post to post allowing powerful jets of water to massage you from head to toe. A Himalayan salt room is also available as well as a well-equipped gym with plenty of daylight. Admission gives you access to all of these facilities for the whole day. There is a supplement for massages, treatments and child-care. It's bit of a maze inside and not initially easy to navigate, but by the end of the day you'll be completely clued-in.